Eastern Equine Encephalitis in Connecticut and EEE Symptoms to Watch For

Posted by Dr. Helen Ede on Sep 20, 2019 2:51:07 PM

If you tuned into the news as of late, you may already know that health officials have confirmed the presence of the mosquito-borne disease, eastern equine encephalitis (EEE) in Connecticut. In fact, EEE has not only been detected in mosquitos in our state, but we just recently had our first verified human case in Connecticut this year.

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Topics: Internal Medicine, Family Medicine, Primary Care Physician

The Importance of Annual Physical Exams for Women

Posted by Dr. Helen Ede on Aug 22, 2019 6:15:00 AM

Unfortunately, it’s not uncommon for women to go for an extended amount of time without seeing a doctor. In fact, government health statistics reveal that for women under the age of 44, 23.2% of haven’t seen a physician in more than a year. This figure is concerning because it illustrates the fact that a significant number of women are overdue for their physical examinations.

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Topics: Internal Medicine, Family Medicine, Womens' Health

Vaccinations Aren't Just for Kids: Recommended Vaccines for Adults

Posted by Dr. Helen Ede on Aug 8, 2019 9:00:00 AM

Childhood vaccinations receive a lot of attention due to their importance in preventing potentially serious illnesses, but immunizations for adults are equally crucial. Depending on your age, lifestyle factors, and history of childhood immunizations, you may need to receive certain vaccinations during your adult years. By following the vaccination recommendation for adults set out by health organizations such as the Centers for Disease Control and Prevention (CDC), you can help to keep yourself healthy and prevent several life-threatening diseases.

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Topics: Internal Medicine, Primary Care Physician, Vaccinations

Sun Safety: From Best Sunscreen to Skin Cancer Checks

Posted by Dr. Helen Ede on Jul 18, 2019 9:00:00 AM

Long summer days in the sun can be fun and healthy for us, but as you know, you need to be aware of the potentially damaging effects of sunlight. To help you take care of yourself outdoors this summer, here’s some useful information about protecting yourself from the sun this summer and what to look out for when it comes to taking care of your skin.

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Topics: Internal Medicine, Family Medicine, Primary Care Physician, Skin Conditions

Heat Stroke Signs & Symptoms to Watch Out for this Summer

Posted by Dr. Helen Ede on Jul 9, 2019 9:00:00 AM

New England summers can be the best, but let’s face it, summers in Connecticut have the potential to be hotter than what’s desirable. With summer comes more time outside, making it important to know the signs of heat stroke, actions to take if you notice these symptoms, and what you can do to help prevent heat stroke.

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Topics: Internal Medicine, Family Medicine, Primary Care Physician

5 Reasons Men Should See a Doctor Regularly

Posted by Dr. Helen Ede on Jun 26, 2019 9:00:00 AM

June is well-known for Father’s Day, a day when we honor the dads in our lives, but June is also important for men for another reason: It is Men’s Health Month.

Despite suffering from several serious health conditions at higher rates than women, men are less likely to see their doctors. Data from the Centers for Disease Control and Prevention (CDC) shows that men are more than half as likely as women to visit their doctor over two years. Additionally, 2.1% of men report they have never seen a doctor versus only 0.9% of women.

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Topics: Internal Medicine, Family Medicine, Primary Care Physician

5 Common Skin Rashes and When to See the Doctor

Posted by Dr. Helen Ede on Jun 13, 2019 2:37:26 PM

Summertime is great for outdoor activities, but summer also, unfortunately, brings more opportunities for skin rashes. Whether it is heat rash, encountering poison ivy, or breaking out after trying a new laundry detergent, a skin rash can be painful, concerning, and incredibly frustrating. However, by understanding the facts about common skin rashes, you can help with identifying treatment and whether or not it’s time for a doctor’s visit.

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Topics: Internal Medicine, Family Medicine, Primary Care Physician, Skin Conditions

Is it a Cold or Allergies? Determining the Cause of your Springtime Woes in Connecticut

Posted by Dr. Helen Ede on May 23, 2019 7:39:00 AM

Spring has finally arrived in Connecticut, and it has brought a whole host of allergy problems. Although we had a cool beginning, this spring promises to be especially bad for allergies, mainly due to increased carbon dioxide levels. Runny noses and itchy, red eyes will likely abound.

However, just because it is allergy season doesn’t mean that your ailments aren’t the result of a common cold. While most people associate getting colds in the winter,  it is possible to get a cold any time of the year, particularly in the spring. While environmental allergies and colds have similar symptoms, there are some important differences to distinguish between so that you can properly address treatment of your symptoms. Here is how to tell the difference between these two conditions as well as some measures you can take to prevent catching a cold and alleviating your allergies.

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Topics: Internal Medicine, Family Medicine, Primary Care Physician, Allergies

4 Health Tips for Women You Can Start Today

Posted by Dr. Helen Ede on May 12, 2019 8:09:20 PM

Many health goals are long term benchmarks such as getting your blood pressure or weight down to a certain number. The good news is that, while it may take a while to reach these goals, there are ways that you can start to improve your health today no matter where you are on your health journey. Every woman has her own approach, and we know that it’s not always easy to take steps for better health, but here are 4 ways to start your journey towards a healthier you.

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Topics: Internal Medicine, Family Medicine, Primary Care Physician, Womens' Health

Switching Doctors? How, When, and Why to Make a Change in Your Primary Care Physician

Posted by Dr. Helen Ede on Apr 26, 2019 7:17:58 AM

In an ideal world, you would keep the same primary care physician (PCP) for life, but circumstances rarely afford this opportunity. There are several reasons you may need to switch your primary care doctor, and you may not know how to even begin what may seem like a daunting process. Use our guide below to help determine if the time is right for a change, how to go about the transition, and make certain you are moving to a different doctor’s care for the right reasons.

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Topics: Internal Medicine, Family Medicine, Primary Care Physician

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Physicians Alliance of Connecticut (PACT) is a multi-specialty medical group that is led and operated by more than 50 physician-members. We are committed to healthcare excellence, innovation, safety and quality in private-practice patient care in the New Haven area of Connecticut.

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